• Food & Beverage

    Do High Water Content Food​s Make You Pee More?

    Disclosure: This post may contain affiliate links. See my Affiliate Disclosure to learn more. We all know that drinking sufficient amounts of water is critical to maintaining a healthy lifestyle, and more trips to the bathroom, but how exactly do high water content foods play into the daily pee-athon? Over the past few months, I have been making a conscious effort to drink more water. My goal is to finish off my two 32oz stainless steel bottles that I have chilling in the fridge. My morning routine is pretty simple. A protein shake for breakfast, one cup of coffee, and then I switch to drinking water for the rest of…

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